← All games
Chill
🫧 Purr & Breathe
Breathe in, breathe out — Zappy shows you how.
Ages 3–18Grades K-2Grades 3-5Grades 6-8Grades 9-12
🫧 Breathe with Zappy
How many breaths?
How slow?
Sound (starts off)
How would you like to play?
A calm play activity — it is not medical care or treatment.
How to play
A gentle breathing activity led by Zappy. Pick 3, 5 or 8 breaths and a Gentle or Extra Gentle pace, then watch Zappy's belly and a soft halo grow as you breathe in and settle back as you breathe out. There is no breath-holding, no score and no timer pressure — pause, start over or leave whenever you like. Sound starts off; you can add one soft purr, rain or spoken words. Prefer to just watch? Choose Just Watch. This is calm play, not medical care.